Addiction is an all consuming factor in the lives of addicts. Once you’ve taken the brave step to get help for your addiction, you may find that you have a lot of spare time and this could induce boredom which may sometimes be a trigger for relapse. Taking part in activities during rehabilitation where you have a strong support network can introduce you to new hobbies or simply ways to fill your time that you can take with you into your long-term recovery.

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